Holistic 1-1 Coaching

Coaching for Awareness-Based Transformation

These 1:1 sessions are an invitation to pause, reflect, and realign. Offered online, my coaching supports individuals who are navigating transition, seeking clarity, or simply craving a more conscious and connected way of living.

Rooted in awareness-based systems change, my role is not to give you answers — but to walk beside you, as a supporter and guidepost. Through deep listening, reflection, and embodied practices, we create space for insight, integration, and sustainable action.

You might be here if you’re:

• In a personal or professional transition

• Feeling stuck or disconnected from purpose

• Ready to show up more authentically in your life and work

• Seeking support with boundaries, burnout, or balance

What’s included:

• Online coaching sessions (60 minutes)

• Optional journaling prompts or practices between sessions

• Discovery call to explore your needs